“ Prayer means you are trying to tell God what to do. Meditation means you understand your limitations and shut up ”
Prayer means you are trying to talk to God. Meditation means you are willing to listen to God
When you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind.
Spirituality means that you are seeking tools to go beyond the limitations of the five sense perceptions and experience something more than the physical.
Meditation makes you realize that you have too many limitations of your own and they are all created by you
The power of God is within you, so when your mind tells you a thing can't be done, say to that thought, "Get out! It can be done". And it will be, if you make up your mind