“ Meditation means to know life beyond the sphere of the physical; to know and experience life not just at the surface but at the source ”
The very purpose of life is to experience life in its fullest depth and dimension
Anything that leads to inclusiveness, anything that leads to help you to experience life in a larger way than the way it is, is Yoga
Certain things in life simply have to be experienced -and never explained. Love is such a thing.
I'll never forget how the depression and loneliness felt good and bad at the same time. Still does.
it is pain that becomes the most profound experience of most human life. Not joy, not love, not ecstasy - it's the pain.