“ If your mind listens to you, you will have no suffering inside. The suffering will only be in your body. We can do something about the suffering in your body with medicine or other means ”
Source: Book: Compassion Cannot Choose; page: 61
When you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind.
Once there is a distance between you and your body, once there is a distance between you and your mind this is the end of suffering, this being cannot suffer any more; question of conflict doesn't arise.
All the suffering you go through is manufactured in your mind, isn't it so? If you distance yourself from the mind, can there be suffering in you? This is the end of suffering.
You can use this mind as a ladder to the Divine, or you can use it to trap yourself into this little body and feel like a refugee on this planet
If our humanity is functional, when someone is suffering, we spontaneously feel that we ought to do something about it. No one has to teach this to us