“ When intermittent fasting, it's easier to eat healthy in the daytime than in the evening, before willpower depletion and social pressures set in. ”
Additional information: https://twitter.com/naval/status/1418742725982126080
Similar Quotes
To eat intelligently means to understand and supply the kind of fuel the body is designed for so that it can function at its best. The way you eat not only decides your physical health it decides the very way you think, feel and experience life 
Cheerfulness is very important to health. It is the best antiseptic that you can have — plus the thought that you are all right. 
Adventures are all very well in their place, but there's a lot to be said for regular meals and freedom from pain. 
It's far more important to know what person the disease has than what disease the person has. 
Health is not just an absence of disease. Health means, the word health comes from the word “whole”. When an individual human being feels complete within himself - physically, mentally, emotionally and spiritually- that's when health is