“ Always sit and stand erect. Posture, also, is important to good health. Poor posture constricts the healthy flow of life energy in the various body parts and vital organs ”
Health is not just being disease-free. Health is when every cell in your body is bouncing with life
When every cell in your body is working towards your health, if you have worked against it & have attained ill-health, it's quite an achievement! You must be living completely improperly to get there
If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.
To eat intelligently means to understand and supply the kind of fuel the body is designed for so that it can function at its best. The way you eat not only decides your physical health it decides the very way you think, feel and experience life
Nothing like a health problem to turn up the contrast dial on the rest of life