“ It is important to avoid identification with pain or anger or any kind of mental or physical suffering that comes ”
Never think of pain or danger or enemies a moment longer than is necessary to fight them.
You have made your petty creation (psychological process) far more important than the Creator's creation. That is the fundamental source of all suffering
When suffering comes it is more difficult to detach your consciousness from identification with the body; so be wise and make the effort now, while you have strength and health
It is spiritual poverty, not material lack, that lies at the core of all human suffering.