“ One is successful only when he finds full expression to all that he is and that will never ever happen without one becoming meditative. One has to become meditative otherwise he will never know the nature of his existence. ”
Source: https://www.youtube.com/watch?v=ujEa6Aoi2yI
Categories: Meditation Existence
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Meditation is not something you do, if you handle the body, the mind, emotions and energy properly you become meditative, if you try to become meditative you go crazy 
Merely ignoring problems won't solve them, but neither will worrying about them. Meditate until you become calm; then put your mind on your problem 
Don't feel badly if you find yourself too restless to meditate deeply. Calmness will come in time, if you practice regularly. Just never accept the thought that meditation is not for you. Remember, calmness is your eternal, true nature. 
Wonder does not necessarily come from innocence. modern science has done phenomenal amount of exploration... as you explore, as you know, the wonder will increase because you realize the nature of the existence, then wonder will just explode. 
When you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind. 
Yoga essentially means finding the keys to the nature of the existence