“ Unless you begin to perceive life in larger and larger doses, there is really no experience of life, just mind playing over and over, same record. Yoga means breaking this cycle ”
Once you are trapped in your mental framework, there's no space to experience life in its full glory
Anything that leads to inclusiveness, anything that leads to help you to experience life in a larger way than the way it is, is Yoga
Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself.
Never judge others. You know well how unexpected events can change who a person is. Always keep that in mind. You never know what someone else is experiencing within their own life.
The conclusions that you make in your mind can seriously impede your ability to experience life