“ Your work is not life, your family is not life, your career is not life, your cinema is not life, your thought is not life, your emotion is not life. Life is happening here, everything else is accessories to life. ”
Source: https://www.youtube.com/watch?v=Kgowgm1KeZ4
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For most people life means their job, life means the new house, the car that they bought, their wife, their husband, their children. No! Life is what's throbbing within, not even your body, not your mind, not your thought, not your emotion. What is right now throbbing within you is life. Only because this is ON everything else seems to be meaningful 
Because you attach so much value to your own thought and your emotion, you cannot see life the way it is 
Let your long-term goal be for the life within you - not for your thoughts, not for your emotions, not for society. If your goals based on the life within you, it will be good for everyone, because everyone is just a life. 
In order to move on, you must understand why you felt what you did and why you no longer need to feel it. 
Life, he realized, was much like a song. In the beginning there is mystery, in the end there is confirmation, but it's in the middle where all the emotion resides to make the whole thing worthwhile. 
The most important thing that's happening to you right now is life itself, not the fancy thoughts you have, not the emotions you have, not financial arrangements, nor family or whatever rubbish you have built around you- these are accessories to life, these are all frills. Frills are so much you're missing the skirt, that's the whole problem with you