“ Self-realization is yoga or "oneness" with truth — the direct perception or experience of truth by the all-knowing intuitive faculty of the soul ”
Categories: Soul Experience Perception Yoga Self realization Non-duality
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Anything that leads to inclusiveness, anything that leads to help you to experience life in a larger way than the way it is, is Yoga 
Yoga means experiencing everything as a part of yourself 
Meditation means to know life beyond the sphere of the physical; to know and experience life not just at the surface but at the source 
Once you are rooted in the non-dual and play with the dual, the dual has no impact upon you. You can play with it and enjoy it whichever way you like, but it doesn't take a toll on you. 
Experience is what you get when you didn't get what you wanted. And experience is often the most valuable thing you have to offer. 
Being a seeker means no matter what the Vedas said, what Krishna or Shiva said, you have to know the truth in your own experience