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“ Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ”
Categories: Anger Wisdom
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It is wise to direct your anger towards problems -- not people; to focus your energies on answers -- not excuses. 
Conquer the angry one by not getting angry; conquer the wicked by goodness; conquer the stingy by generosity, and the liar by speaking the truth. 
Every human being is always working against himself or herself in some way. If you created a moment of anger, you are working against yourself, isn't it? 
Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.