“ No matter where you are or who you are, may you never be a prisoner of your own body, mind & emotions. May you know the power of liberating yourself through Yoga ”
when you are in yoga, you experience everything as a part of yourself, and that is liberation, that is mukti; that is the ultimate freedom.
Yoga is about enhancing the interiority of who you are (the outside has to be conducted as it needs to be conducted)
Without these four things (your head, your heart, your hands and your energy) getting together within you, unless all of it reaches its peak it(liberation) will not happen
The word yoga means union. Yoga is not a religion. We looked at the Universe and saw union
Commandments means you're trying to fix your life, consciousness means you want to liberate your life