“ As a child, I assumed that when I reached adulthood, I would have grown-up thoughts. ”
Source: Let's Explore Diabetes with Owls
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Since you alone are responsible for what goes on in your mind, only you can change your thoughts. 
You talk when you cease to be at peace with your thoughts. 
Sometimes when I'm talking, my words can't keep up with my thoughts. I wonder why we think faster than we speak. Probably so we can think twice. 
If there was such a thing as terminal literalism, you'd have died in childhood 
That's why they call it the American Dream, because you have to be asleep to believe it. 