“ In the beginning, don't force yourself to sit for a long time. Strive for shorter, but deeper, meditations. Then gradually, as you become accustomed to going deep, lengthen the time you sit in meditation ”
Don't feel badly if you find yourself too restless to meditate deeply. Calmness will come in time, if you practice regularly. Just never accept the thought that meditation is not for you. Remember, calmness is your eternal, true nature.
Prayer means you are trying to tell God what to do. Meditation means you understand your limitations and shut up
Once there is a distance between you and your thought process, a new freedom is born. With this freedom, a new perception arises
When someone is not eating properly, I cannot talk spirituality to them or teach them meditation, because when a man is hungry, talking to him about meditation and spirituality is obscene. It is vulgar
Merely ignoring problems won't solve them, but neither will worrying about them. Meditate until you become calm; then put your mind on your problem